In my career of being a fashion model for quite a few years now, I have always been a healthy size. I never follow any weird or wonderful diets, I just try to eat well and sensibly.
This video features some of the most important and basic tips that we often overlook that plays an extremely important part in ensuring you stay your best toned bit. There’s nothing controversial about it whatsoever; it’s pretty much common sense and scientific fact.
This is NOT the video for you if you’re looking for crazy diets or tips on how to be unhealthily skinny – that’s not what I’m about. If, however, you just want to eat more healthily and get in shape then perhaps this might be of some use. I hope so! Thanks for taking this information on board – I feel I have a responsibility to make these things clear in this time of sensationalist media that takes everything out of context and makes it into an issue!
Tags: food, healthy diet, modeling advice
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