Hey guys! Today I’m going to share a secret of mine with you all. When I was in Paris, I heard a lot of models talking about juice cleanse. And I thank my stars everyday for giving this cleansing program a shot. I noticed visible results in myself in just weeks. You’ll notice your skin radiating a flawless glow, hair lustrous and healthy, and not to mention its brilliantly good for your body and heath. One girl at work even told me that she was less effected by her allergies. I thought this made it even more interesting, since I have a nut allergy. I figured these were enough reasons to give it a try.
Bear in mind though you just cannot choose any juice. It is important to follow a plan so that you can get the right vitamins. So I started reading the book by Jason Vale about this juice detox. I was convinced to try it out, but didn’t have the time (read lazy) to prepare all the juices and follow this cure. Enter my saviour – Sapmeesters’. I was delighted to hear about this company in Holland.
‘Sapmeesters’ have a website through which you can order the complete juice packages. There are even options for how you would like to have it. Do you want to go for the detox? Or do you prefer to go for the package that also includes some homemade soups and biological snacks?
On the first day, I received my package in the morning which was to last me for the next 3 days (if you are doing this program for more than 3 days, you will receive new juices again on day 4).
When I looked in the bag I was already impressed with what it included. You start the morning with a squeezed lemon in a warm glass of water ( a habit that I already had for a long time). After the lemon juice you have some shots of Aloe Vera and cranberry, which will aid in supporting your body during these days. These also go together with some vitamins; for example multivitamins and omega 3-6-9.
I experienced a bit of a headache on the first day, but I already knew this could happen, and so I made sure I didn’t have many plans for the day.
On the second day I already felt good. I tried the coconut bar that was included in the package and I really liked it. I had just come back from my holiday in Kuala Lumpur and the coconut bar reminded me of my time there.
During the juice detox you don’t feel hungry; the food you get through the fresh juices provides you with everything that you need. It is not difficult- just make sure you don’t make dinner plans in restaurants because you have to remain on the juices.
It was easy to follow the program with the soups and snacks that were included, and so I decided to try the juices on their own. Depending on what you prefer, you can either go for the easier way or for the detox way.
I would highly recommend this and I can assure you’ll not be disappointed. Not only does it help to get rid of all the toxins from your body, you’ll feel amazingly good afterwards. And I cannot stress enough how important it is to take optimum care of your body.
If you’re looking for an alternative, try the Lemon Detox Diet that had amazing results on me in just 2 weeks!
Have you tried any juice detox programme? Or do you have your own recipe? I’d love to hear it 🙂
Tags: diet, health, juice cleanse, juice detox, model diets
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