Ok, so first of all, I definitely don’t condone this routine, as it’d certainly damage your body. Adriana Lima does this because she’s going to be watched by millions of viewers and photographed by thousands of photographers, and the photos will live on forever all over the web.
As last year’s Victoria’s Secret Fashion Show closed its curtains, Adriana Lima revealed that walking down as an Angel takes hefty preparation. For 5 months prior to the show, she went on a strict diet and ramped up her intense workouts (with a trainer, of course) to seven days a week, and then for the full two months before the show, she did her trainer-assisted workouts twice a day. On top of that, for nine days prior to the show, Lima took on a protein shake-only diet. For twelve hours prior to the show, she ate and drank nothing. “No liquids at all, so you dry out. Sometimes you can lose up to eight pounds just from that,” she said.
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Tags: adriana lima, diet, exercise, runway, victoria's secret
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